Home » Passover » Passover Low Fat & Non Fat

Chicken in Orange Sauce

Print
Send to Friend
Add Your Recipe
Posted on 2008-04-07

More in Passover Low Fat & Non Fat:

 Fat Free Passover Salad Dressing

Similar Categories:

 Passover Appetizers
 Passover Vegetarian
 Passover Entrees
 Passover Side Dishes
 Passover Soups
 Passover Desserts
 Passover 4 Kids
 Passover

Chicken in Orange Sauce 10221 views
-0.13 avg rating
16 votes

Servings: 4 - 6 servings
 

Ingredients

6 4-oz. chicken breast halves, skinned
3 tbsp. orange juice concentrate, thawed
1 cup defatted chicken broth or water
3 whole cloves
1 3-inch cinnamon stick
1/8 tsp. black pepper
Pinch cayenne pepper to taste
1 1/2 tsp. potato starch
Orange slices for garnish
Parsley sprigs


Directions

In a nonstick skillet, over medium-high heat, brown the chicken breast on both sides in the orange juice concentrate and 1/4 cup of the broth for about 15-20 minutes.
Add the cloves, cinnamon stick, pepper, cayenne, and 1/2 cup of the broth. Bring to a boil. Reduce the heat to medium-low, cover, and simmer for 7-10 minutes or until the chicken is no longer pink inside.

With the remaining 1/4 cup broth, blend in the potato starch until smooth. Add this mixture to the skillet and stir until the gravy thickens and begins to bubble. Arrange the chicken on a platter and pour the sauce over all or pass the sauce around to individual plates. Garnish with the orange slices and parsley.


Author Comments

Passover Lite Kosher Cookbook
by Gail Ashkanazi-Hankin
 

Comments

 
 

Post Comment

 
   
Your name*
Your email
Comment*
 
 
   
 
Like this article?
Link to this article
Just copy and paste the code below to add this link to your page.

Tell a friend
Your Email
Your Name
Your Friends Email
Your Friends Name
Your Message