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Grilled Chicken and Veggies

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Posted on 2008-06-19

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Grilled Chicken and Veggies 1815 views
-1.00 avg rating
2 votes

Servings: 6
 

Ingredients

3/4 teaspoon dried oregano
1/2 teaspoon garlic salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground turmeric
1/4 teaspoon ground cumin
6 boneless skinless chicken breast halves (6 ounces each)
1 medium green pepper, cut into strips
1 medium sweet red pepper, cut into strips
2 medium onions, halved and sliced
1 tablespoon vegetable oil


Directions

Combine the seasonings; sprinkle over chicken and set aside. In a bowl, toss the peppers and onions with oil; transfer to a grill wok or basket.

Coat grill rack with cooking spray before starting the grill. Place chicken and grill wok on grill. Grill, covered, over medium heat for 5-8 minutes on each side or until chicken juices run clear and vegetables are tender.

Author Comments

Editor's Note: If you do not have a grill wok or basket, use a disposable foil pan. Poke holes in the bottom of the pan with a meat fork to allow liquid to drain.

This Grilled Chicken and Veggies recipe from Taste of Home Healthy Recipes is a healthy favorite for Leah Lyon of Ada, Oklahoma when she's looking for an easy main dish recipe for dinner.


Healthy Recipes: http://www.tasteofhome.com/healthy-cooking/

 

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