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Beef Stew

Posted on 2007-10-19

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Chanukah Entrees
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6946 views
1.60 avg rating
10 votes

Servings: 6

Beef Stew

Ingredients

2 lb. beef stew meat, cut in 1 inch cubes
4 carrots, sliced
1 stalks celery, sliced
3 potatoes, diced
1 md. onions, dliced
1-1/2 cups beef broth
1/2 tsp. coarse black pepper
1/2 tsp. salt
1/4 cup flour
1 tsp. worcestershire sauce
1 clove garlic, minced
1 bay leaf
1 tsp. paprika

Directions

Put meat in crock-pot.

Mix flour, salt, pepper and pour over meat; stir to coat meat with flour.

Add remaining ingredients and mix well. Cover.

Cook on low 10-12 hours or high 4-6 hours. Stir well prior to serving.

Author Comments

Prep. Time :15
Total Time: 4:00 to 12:00

Source:

Comments

What a great holiday recipe! Perfect for working families, this can be assembled early and will cook as long as an entire working day in the slow cooker. Can be adapted to other meats [lamb, goat, chicken....] and contains meat/protein, carrots/vitamin A and fiber, potatoes/starch and other veggies . Like all stews it can be adapted to individual family tastes and there's plenty for all! Nourishing but pretty low in fat -- good one.

Anna H Petrov RD on 2008-12-01

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