Home » Passover » Passover Low Fat & Non Fat Chicken in Orange Sauce |
|
|||
| Posted on 2008-04-07 |
More in Passover Low Fat & Non Fat:
Similar Categories:
|
|||
|
||||
|
Ingredients6 4-oz. chicken breast halves, skinned3 tbsp. orange juice concentrate, thawed 1 cup defatted chicken broth or water 3 whole cloves 1 3-inch cinnamon stick 1/8 tsp. black pepper Pinch cayenne pepper to taste 1 1/2 tsp. potato starch Orange slices for garnish Parsley sprigs |
||||
DirectionsIn a nonstick skillet, over medium-high heat, brown the chicken breast on both sides in the orange juice concentrate and 1/4 cup of the broth for about 15-20 minutes.Add the cloves, cinnamon stick, pepper, cayenne, and 1/2 cup of the broth. Bring to a boil. Reduce the heat to medium-low, cover, and simmer for 7-10 minutes or until the chicken is no longer pink inside. With the remaining 1/4 cup broth, blend in the potato starch until smooth. Add this mixture to the skillet and stir until the gravy thickens and begins to bubble. Arrange the chicken on a platter and pour the sauce over all or pass the sauce around to individual plates. Garnish with the orange slices and parsley. Author CommentsPassover Lite Kosher Cookbookby Gail Ashkanazi-Hankin |
||||
Comments |
||||
|
|
||||
Post Comment |
||||
|
Like this article?
Link to this article
Just copy and paste the code below to add this link to your page.
Tell a friend
|
||||
