Home » Kwanzaa » Kwanzaa Entrees

Beef Stew

Print
Send to Friend
Add Your Recipe
Posted on 2007-10-19

More in Kwanzaa Entrees:

 Posole Con Puerco (Pork Hominy Mexican Stew)
 Greens Stewed with Oxtails
 Stew Meat Casserole
 Mom's Roast Beef

Similar Categories:

 Chanukah Entrees
 Kwanzaa Side Dishes
 Kwanzaa Baking & Desserts
 Rosh Hashanah Entrees
 Thanksgiving Entrees
 St Patricks Day Entrees
 Christmas Entrees
 Passover Entrees
 Every Day Entrees
 Easter Entrees

Beef Stew 3618 views
3.40 avg rating
5 votes

Servings: 6
 

Beef Stew

Ingredients

2 lb. beef stew meat, cut in 1 inch cubes
4 carrots, sliced
1 stalks celery, sliced
3 potatoes, diced
1 md. onions, dliced
1-1/2 cups beef broth
1/2 tsp. coarse black pepper
1/2 tsp. salt
1/4 cup flour
1 tsp. worcestershire sauce
1 clove garlic, minced
1 bay leaf
1 tsp. paprika


Directions

Put meat in crock-pot.

Mix flour, salt, pepper and pour over meat; stir to coat meat with flour.

Add remaining ingredients and mix well. Cover.

Cook on low 10-12 hours or high 4-6 hours. Stir well prior to serving.


Author Comments

Prep. Time :15
Total Time: 4:00 to 12:00


Source:foodgeeks.com

 

Comments

 
What a great holiday recipe! Perfect for working families, this can be assembled early and will cook as long as an entire working day in the slow cooker. Can be adapted to other meats [lamb, goat, chicken....] and contains meat/protein, carrots/vitamin A and fiber, potatoes/starch and other veggies . Like all stews it can be adapted to individual family tastes and there's plenty for all! Nourishing but pretty low in fat -- good one.
Anna H Petrov RD on 2008-12-01
 
 

Post Comment

 
   
Your name*
Your email
Comment*
 
 
   
 
Like this article?
Link to this article
Just copy and paste the code below to add this link to your page.

Tell a friend
Your Email
Your Name
Your Friends Email
Your Friends Name
Your Message