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Stew Meat Casserole

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Posted on 2007-10-19

More in Kwanzaa Entrees:

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Stew Meat Casserole 6542 views
2.17 avg rating
6 votes

Servings: 8
 

Stew Meat Casserole

Ingredients

2 lb. beef stew
4 carrots, chopped
4 potatoes, chopped
1 lg. onion, chopped
Salt and pepper, to taste
16 fl. oz. tomato juice
1 tbsp. tapioca pudding


Directions

Place uncooked beef pieces in casserole. Add veggies.

Pour tomato juice over to cover veggies.

Sprinkle with tapioca, salt and pepper.

Cover and bake at 325?F degrees for 2-1/2 to 3 hours.


Author Comments

Prep. Time: :30
Total Time: 3:00 to 3:30


Source:foodgeeks.com

 

Comments

 
Another great, nutrient-dense and reasonably low fat main dish. Don't wait for Kwanzaa -- serve any time. AHP/RD
Anna H Petrov RD on 2008-12-01
 
print the recipe
shaniyah on 2008-08-30
 
 

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